PRP Treatment Instructions
Printable PRP Treatment Instruction Page (click me)
What should I avoid before a PRP treatment?
For about 1 week before, and 2 weeks after a PRP treatment, please avoid: smoking, alcohol, and medications or supplements which may interfere with platelet function. These include anti-inflammatory medication (e.g. Advil, Motrin, Ibuprofen, Aleve, Naprosyn, etc). You can use tylenol or acetaminophen instead as tylenol does not interfere with PRP. In addition, please try to avoid certain supplements like glucosamine chondroitin, Ginkgo Biloba, ginseng, garlic, green tea, ginger, Omega 3 fatty acids (fish oil), Vitamin E.
What should I eat or drink before PRP treatments?
In general, a healthy diet with lots of clear fluids is helpful before PRP treatments. Stay hydrated with lots of clear fluids. Avoid excess sugary drinks like juice or pop. Avoid alcohol. Fatty foods should be avoided for about 4 hours prior to PRP treatments. Ideally, do not to eat for 2 hours prior to treatment as this can make the plasma more lipemic.
Can I apply moisturizer or makeup to my skin before PRP treatments?
Light moisturizer is fine before PRP treatments. Please do not apply makeup if you are getting a Vampire Facial. For PRP procedures, the skin should be clean and dry.
Should I stop any medication before my PRP treatment?
No. Never stop any medication which has been recommended by your doctor or health care provider without consulting with them first. Stopping medication on your own could be lead to harmful effects on your health.
What to do expect after PRP Joint Injections?
Stage 1: Initial inflammation
- Usually lasts between 5-10 days, but maybe shorter or longer. Downtime is usually shorter with repeated PRP treatments or with platelet lysate.
- Expect swelling, pain, stiffness, etc.
- Rest the treated area during this time.
- Ice or heat may help, apply for no longer than 5-10 minutes at a time. Ice helps to activate platelets and will not reduce the effectiveness of PRP.
- Use tylenol or other prescription medication if needed.
- A light compression or tensor bandage can help with pain from swelling
Stage 2: Recovery and healing
After the initial downtime, focus on improving range of motion for the next 7-10 days, and then strengthening can gradually be introduced. Please work with your physiotherapist for specific recommendations. Some patients may notice improvement as early as 2 weeks, but could take longer, even 3-4 months.
After PRP Joint Injections, try to rest the treated area for the rest of the day. Avoid strenuous physical activity for at least five days following which you may gradually return to activity. Pay attention to your body and reduce the intensity if your symptoms are worsening. If possible, avoid anti-inflammatory medications after PRP Joint Injections as these may interfere with the effectiveness of the PRP. Please refer to the video below for more information.
When will I see results after PRP Joint Injections?
Some patients may see improvement as early as 2 weeks although it could also take longer. Even if you are feeling better, remember not to push too hard at first to give your body time to recover. If you are working with the physiotherapist, be sure to let them know about your PRP Joint Injections.